Lunch
Mediterranean Quinoa Salad
Lemon-dressed quinoa with cucumber, cherry tomato, kalamata, and feta. No-cook lunch that holds in the fridge all week.
Total 30 min · Serves 4 · 410 calories · 14g protein
Why this works
Mediterranean Quinoa Salad is one of the recipes GreenplateAi can drop into your weekly plan automatically. It uses common pantry ingredients, hits the 410-calorie mark with 14g of protein, and comes together in 30 minutes — start to plate.
Tags
Vegetarian · No-cook lunch · Make-ahead
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