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Cabbage Roll Soup

A broth-based soup featuring shredded or sliced cabbage, ground protein, and aromatics simmered together. Served hot with optional rice or pasta stirred in for bulk.

50
min
6
servings
259
kcal
16g
protein

Ingredients

6 servings
Cabbage1 medium head (about 1.5 lbs)
Onion1 medium
Carrot2 medium
Garlic3 cloves
Sugar1 tbsp
Paprika1 tsp
Olive oil2 tbsp

Method

1

Core and shred or chop the cabbage into bite-sized pieces. Dice the onion and carrot. Mince the garlic.

2

Heat olive oil in a large pot over medium-high heat. Add ground meat and cook, breaking it apart with a spoon, until browned (5–7 minutes). Drain excess fat if needed.

3

Add diced onion and carrot to the pot; sauté for 3 minutes. Stir in minced garlic and cook 1 minute until fragrant.

4

Add tomato paste and stir constantly for 1–2 minutes to caramelize slightly. Add paprika and stir to combine.

5

Pour in vegetable broth and bring to a boil. Add cabbage, bay leaves, and vinegar. Reduce heat to low, cover, and simmer for 20 minutes until cabbage is tender.

6

Stir in sugar. Taste and adjust seasoning with salt and pepper. Simmer uncovered for 5 more minutes.

7

Remove bay leaves. Ladle into bowls and serve hot, optionally with cooked rice or egg noodles stirred in.

Nutrition, per serving

Calories259 kcal
Protein16 g
Carbohydrate20.9 g
Fat12.9 g
Fibre2.1 g
Sodium1449 mg

Per serving. Changing servings scales the amounts, not these figures.

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