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Under 30 minutes
Time · 521 recipes
Under 30 minutes.
Under 30 minutes, prep and cook together.
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20 g+ protein
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Under 20 min
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Showing
1–12
of 521
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most cooked
Bean and Cheese Burrito
25 min · 21g protein · 651 kcal
Black Bean Quesadilla
25 min · 32g protein · 850 kcal
Blackened Fish Taco
27 min · 32g protein · 303 kcal
Chicken Noodle Stir Fry
27 min · 36g protein · 323 kcal
Egg Fried Rice
22 min · 19g protein · 729 kcal
Grilled Cheese Sandwich
13 min · 30g protein · 869 kcal
Ground Beef Tacos
25 min · 44g protein · 730 kcal
Ham and Eggs
20 min · 21g protein · 429 kcal
Korean Spicy Pork Lettuce Wrap
27 min · 24g protein · 358 kcal
Oatmeal with Banana and Peanut Butter
15 min · 22g protein · 720 kcal
Scrambled Eggs and Toast
15 min · 16g protein · 376 kcal
Tuna Melt
18 min · 48g protein · 771 kcal
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