Skip to content
GreenplateAi
Get the app
Home/Recipes/Main/Chicken Katsu

Chicken Katsu

Breaded and fried chicken cutlet served with tonkatsu sauce, cabbage slaw, and steamed rice. Crispy exterior gives way to tender meat, assembled on a plate with fresh vegetables.

35
min
4
servings
881
kcal
46.7g
protein

Ingredients

4 servings
Chicken breast4 cutlets (about 1.25 lbs)
Eggs2 large
Sugar1 tsp
Saltto taste

Method

1

Pat chicken cutlets dry with paper towels. Place between plastic wrap and pound with a meat mallet to 1/4-inch thickness.

2

Set up three shallow bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs.

3

In a bowl, combine shredded red cabbage, rice vinegar, sugar, and salt. Toss and set aside.

4

Cook jasmine rice according to package directions; keep warm until serving.

5

Working with one cutlet at a time, coat lightly in flour, shaking off excess. Dip in beaten egg, then press firmly into panko, coating both sides evenly.

6

Heat vegetable oil in a large skillet to 350°F. Carefully place breaded cutlets into hot oil and fry for 3–4 minutes per side until golden brown and internal temperature reaches 165°F.

7

Transfer fried cutlets to a paper towel–lined plate to drain briefly.

8

Divide cooked rice among serving plates. Top each with a fried chicken cutlet. Arrange cabbage slaw on the side.

9

Drizzle tonkatsu sauce over the chicken and rice. Serve immediately.

Nutrition, per serving

Calories881 kcal
Protein46.7 g
Carbohydrate101 g
Fat32.5 g
Fibre1.7 g
Sodium1111 mg

Per serving. Changing servings scales the amounts, not these figures.

Add it to your week

Pick a night and it lands in your plan, with the missing ingredients added to your grocery list.

Plan this in GreenplateAi →
Free · no card to start
In these collections