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Conch Salad With Avocado

Fresh conch salad combining diced raw conch, avocado, and citrus juice with regional vegetable and herb variations. Mixed and chilled, served as a cold appetizer or light entrée.

15
min
4
servings
245
kcal
15.9g
protein

Ingredients

4 servings

Method

1

Dice conch into 1/2-inch cubes and place in a large mixing bowl.

2

Cut avocado in half, remove the pit, scoop into a separate bowl, and dice gently into 1/2-inch cubes.

3

Dice cucumber, mince red onion, slice green onion, and chop cilantro.

4

Add lime juice to the conch and gently toss to coat; let sit for 2 minutes to allow the acid to lightly firm the conch.

5

Fold in cucumber, red onion, avocado, and orange if using; add olive oil and season with salt and black pepper.

6

Top with green onion and cilantro, toss gently one final time, and serve immediately while cold.

Nutrition, per serving

Calories245 kcal
Protein15.9 g
Carbohydrate11.9 g
Fat15.5 g
Fibre1.3 g
Sodium585.4 mg

Per serving. Changing servings scales the amounts, not these figures.

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