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Fish Pie

A baked dish of flaked fish, vegetables, and cream sauce topped with a pastry or mashed potato crust. Assembled in layers and baked until golden and bubbling.

60
min
4
servings
732.36
kcal
36.25g
protein

Ingredients

4 servings

Method

1

Preheat oven to 400°F. Cut fish into bite-sized pieces; dice onion, celery, and carrot.

2

Melt 2 tbsp butter in a large saucepan over medium heat. Add onion, celery, and carrot; cook until softened, about 5 minutes. Stir in peas.

3

Push vegetables to the side. Add remaining 2 tbsp butter and whisk in flour to form a paste. Cook for 1 minute, stirring constantly.

4

Gradually whisk in chicken broth and cream, stirring until smooth and thickened, about 3 minutes. Season with salt and white pepper.

5

Gently fold fish pieces and fresh dill into the sauce. Transfer mixture to a 9x13 inch baking dish.

6

If using pie crust: lay thawed crust over filling and crimp edges. If using mashed potato: spread or pipe evenly over the top.

7

Bake for 30–35 minutes until topping is golden and filling bubbles at the edges. Cool for 5 minutes before serving.

Nutrition, per serving

Calories732.36 kcal
Protein36.25 g
Carbohydrate56.09 g
Fat40.49 g
Fibre4.21 g
Sodium1700.11 mg

Per serving. Changing servings scales the amounts, not these figures.

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