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Home/Recipes/Bowl/Greek Chicken Bowl

Greek Chicken Bowl

A composed grain or vegetable bowl with seasoned chicken, cucumber, tomato, and feta cheese dressed in lemon-based sauce. Assembled cold or warm with customizable base, protein, and toppings.

40
min
2
servings
965
kcal
49.5g
protein

Ingredients

2 servings
Oregano1 tbsp
Olive oil2 tbsp
Garlic2 cloves
Cucumber1 medium
Roma tomato2 medium
Red onion1/4 medium
Parsley2 tbsp

Method

1

Cook basmati rice according to package directions; set aside to cool slightly.

2

Dice cucumber, tomatoes, and red onion; set vegetables aside in separate bowls.

3

Season chicken pieces with oregano, salt, and black pepper.

4

Heat 1 tbsp olive oil in a skillet over medium-high heat; cook chicken until golden and cooked through, about 6–8 minutes.

5

Whisk together lemon juice, 2 tbsp olive oil, minced garlic, and salt to taste in a small bowl.

6

Divide cooked rice between two bowls; arrange cucumber, tomato, and red onion on top.

7

Top each bowl with cooked chicken, crumbled feta, and kalamata olives.

8

Drizzle dressing over bowl; garnish with fresh parsley and serve warm or at room temperature.

Nutrition, per serving

Calories965 kcal
Protein49.5 g
Carbohydrate80.6 g
Fat50.8 g
Fibre3.5 g
Sodium1187.8 mg

Per serving. Changing servings scales the amounts, not these figures.