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Bolognese Sauce Base

A classic Italian meat sauce built on aromatic vegetables and tomato, designed to pair with any pasta shape. Customize the protein, pasta type, and aromatics to create endless variations.

60
min
4
servings
877.53
kcal
45.16g
protein

Ingredients

4 servings
Onion1 medium
Garlic3 cloves
Carrot1 medium
Celery1 stalk
Canned tomatoes1 (28 oz) can
Olive oil2 tbsp
Pasta1 lb
Saltto taste
Black pepperto taste

Method

1

Dice the onion, carrot, and celery into small, even pieces. Mince the garlic.

2

Heat olive oil in a large pot over medium-high heat. Add the ground meat, breaking it apart with a wooden spoon, and cook until browned, 5–7 minutes. Drain excess fat if needed.

3

Add the diced onion, carrot, and celery to the pot. Cook, stirring often, until the vegetables soften, about 5 minutes.

4

Stir in the minced garlic and tomato paste. Cook for 1–2 minutes until fragrant.

5

Pour in the canned tomatoes and broth. Stir well to combine. Bring to a gentle simmer.

6

Reduce heat to low and simmer uncovered for 30–40 minutes, stirring occasionally. The sauce should thicken and flavors will meld. Season with salt and black pepper to taste.

7

While the sauce simmers, bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain well.

8

Divide the cooked pasta among bowls. Ladle the bolognese sauce over each portion. Top with grated Parmesan cheese and fresh chopped parsley.

Nutrition, per serving

Calories877.53 kcal
Protein45.16 g
Carbohydrate113.11 g
Fat27.92 g
Fibre10.47 g
Sodium1044.47 mg

Per serving. Changing servings scales the amounts, not these figures.

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