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Home/Recipes/Main/Eggplant Involtini

Eggplant Involtini

Thin eggplant slices rolled around a savory filling, then baked in tomato sauce. Tender rounds assembled and finished in the oven until the cheese melts and flavors meld.

70
min
4
servings
690
kcal
33.1g
protein

Ingredients

4 servings
Eggplant2 medium
Garlic3 cloves
Egg1 large
Olive oil4 tbsp
Saltto taste
Black pepperto taste

Method

1

Preheat oven to 400°F. Slice eggplants lengthwise into thin planks about 1/8 inch thick. Brush both sides lightly with olive oil and arrange on baking sheets in a single layer.

2

Roast eggplant planks for 12–15 minutes until soft and lightly browned. Remove and cool slightly on paper towels.

3

While eggplant roasts, combine ricotta, parmesan, minced garlic, chopped parsley, egg, salt, and pepper in a bowl. Mix gently until combined.

4

Spread a thin layer of marinara sauce on the bottom of a 9×13-inch baking dish.

5

Place each cooled eggplant plank on a flat surface. Spoon 2–3 tbsp of ricotta filling onto one end and roll tightly toward the other end. Place seam-side down in the prepared baking dish.

6

Pour remaining marinara sauce over the rolled involtini. Sprinkle shredded mozzarella evenly on top.

7

Bake at 375°F for 20–25 minutes until the sauce is bubbling and the cheese is melted and lightly golden.

8

Remove from oven and let rest for 5 minutes. Serve warm.

Nutrition, per serving

Calories690 kcal
Protein33.1 g
Carbohydrate48.9 g
Fat41.3 g
Fibre6.6 g
Sodium1143 mg

Per serving. Changing servings scales the amounts, not these figures.