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Fried Green Tomatoes

Crispy, golden-fried green tomato slices with a customizable coating and dipping sauce. Swap your breading, protein topping, and sauce to create endless variations of this Southern classic.

35
min
4
servings
427
kcal
7.1g
protein

Ingredients

4 servings

Method

1

Slice green tomatoes into 1/4-inch-thick rounds. Pat dry thoroughly with paper towels and sprinkle lightly with salt; let sit 5 minutes to draw out excess moisture, then pat dry again.

2

Combine flour (or alternative base) with your chosen seasonings in a shallow bowl. Pour buttermilk (or binder) into another shallow bowl.

3

Heat oil in a large skillet over medium-high heat until a pinch of flour sizzles on contact (about 350°F).

4

Working in batches, dip each tomato slice into buttermilk, then coat both sides generously with seasoned flour. Shake off excess.

5

Carefully place coated slices into hot oil, frying 2–3 minutes per side until golden brown and crispy. Do not crowd the pan.

6

Transfer fried tomatoes to paper towels to drain. Season immediately with salt to taste.

7

Arrange on a platter, top with fresh herb garnish, and serve hot with your chosen sauce on the side for dipping.

Nutrition, per serving

Calories427 kcal
Protein7.1 g
Carbohydrate43.1 g
Fat26 g
Fibre3.6 g
Sodium651 mg

Per serving. Changing servings scales the amounts, not these figures.

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