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Fried Green Beans

Crispy fried green beans with a seasoned flour coating and dipping sauce. Deep-fried until golden and served hot with your choice of complementary sauce.

27
min
4
servings
432
kcal
7.1g
protein

Ingredients

4 servings

Method

1

Pat green beans dry with paper towels; moisture prevents proper coating and crisping.

2

In a shallow bowl, combine flour, cornstarch, salt, black pepper, minced garlic, and paprika.

3

Heat oil in a large heavy pot or deep skillet to 350°F; use a thermometer to monitor temperature.

4

Working in batches to avoid crowding, toss green beans in the seasoned flour mixture until evenly coated, shaking off excess.

5

Carefully lower coated beans into hot oil using a slotted spoon; fry for 3–4 minutes until golden brown and crispy.

6

Transfer fried beans to a paper-towel-lined plate; season with additional salt if desired while still hot.

7

Arrange fried green beans on a serving platter and serve immediately with your choice of dipping sauce.

Nutrition, per serving

Calories432 kcal
Protein7.1 g
Carbohydrate49.5 g
Fat24 g
Fibre6.2 g
Sodium890.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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