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Keema

Spiced ground meat hash with onions, tomato, and warm spices. Simmered until meat breaks down into a fine, sauce-clinging texture.

55
min
4
servings
384
kcal
26.2g
protein

Ingredients

4 servings
Ground meat1.25 lbs
Onion1 large
Garlic4 cloves
Ginger1 tbsp
Cumin1 tsp
Turmeric0.5 tsp
Saltto taste

Method

1

Dice the onion finely. Mince the garlic and ginger.

2

Heat ghee in a large pot over medium-high heat. Add onion and cook 5 minutes until softened.

3

Add garlic and ginger; stir constantly for 1 minute until fragrant.

4

Add ground meat, breaking it into small pieces with a spoon. Cook 6–8 minutes, stirring often, until meat is browned and no pink remains.

5

Stir in tomato paste and cook for 1 minute.

6

Add garam masala, cumin, coriander, turmeric, and chili powder. Stir well and cook for 30 seconds until fragrant.

7

Pour in broth, scraping any browned bits from the pot bottom. Bring to a simmer.

8

Reduce heat to low and simmer uncovered for 20–25 minutes, stirring occasionally, until liquid reduces and meat breaks down into a fine hash. Sauce should cling to the meat.

9

Taste and season with salt. Top with fresh cilantro and serve hot.

Nutrition, per serving

Calories384 kcal
Protein26.2 g
Carbohydrate12.8 g
Fat25.9 g
Fibre2.8 g
Sodium671.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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