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Home/Recipes/Main/Key Lime Chicken Traybake

Key Lime Chicken Traybake

Roasted chicken with key lime, honey, and herbs on a sheet pan with seasonal vegetables. Sheet-pan dinner baked until chicken is golden and vegetables are tender.

50
min
4
servings
377
kcal
41.1g
protein

Ingredients

4 servings
Honey3 tbsp
Olive oil2 tbsp
Garlic3 cloves
Salt1 tsp
Bell pepper2 medium
Red onion1 large

Method

1

Preheat oven to 400°F. In a small bowl, whisk together key lime juice, honey, olive oil, minced garlic, rosemary, salt, and black pepper.

2

Arrange chicken breasts in the center of a sheet pan. Surround with bell pepper chunks, yellow squash, red onion wedges, and cherry tomatoes.

3

Pour the lime-honey marinade over the chicken and vegetables, tossing vegetables to coat evenly.

4

Roast for 30–35 minutes, until chicken reaches an internal temperature of 165°F and vegetables are tender and lightly caramelized.

5

Let rest for 3 minutes. Divide chicken and roasted vegetables among plates, drizzling with pan juices.

Nutrition, per serving

Calories377 kcal
Protein41.1 g
Carbohydrate29.9 g
Fat11.7 g
Fibre5.1 g
Sodium698.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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