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Miso Glazed Salmon

A versatile Japanese-inspired main featuring miso-glazed salmon fillets paired with your choice of protein-rich grains and roasted vegetables. The umami-rich glaze caramelizes beautifully, creating a sweet and savory crust.

35
min
4
servings
920
kcal
48.7g
protein

Ingredients

4 servings
honey2 tbsp
ginger1 tbsp
garlic2 cloves
grain base1.5 cups cooked
olive oil2 tbsp
saltto taste
black pepperto taste

Method

1

Preheat oven to 400°F. Pat salmon fillets dry with paper towels and season lightly with salt and black pepper.

2

In a small bowl, whisk together miso paste, honey, rice vinegar, sesame oil, minced ginger, and minced garlic until smooth to create the glaze.

3

Cut your chosen vegetable(s) into bite-sized pieces, toss with olive oil, salt, and black pepper, and spread on one side of a large sheet pan.

4

Roast vegetables for 8 minutes until they begin to soften. Remove pan from oven and push vegetables to the sides.

5

Arrange salmon fillets skin-side down in the center of the pan. Brush each fillet generously with the miso glaze.

6

Return pan to oven and bake for 12–15 minutes until salmon flakes easily with a fork and the glaze is caramelized. (Thinner fillets may need 10–12 minutes; thicker ones 15 minutes.)

7

Divide your chosen grain among serving bowls. Top each with a salmon fillet, roasted vegetables, and accumulated pan juices.

8

Sprinkle with sesame seeds and sliced green onion. Serve immediately.

Nutrition, per serving

Calories920 kcal
Protein48.7 g
Carbohydrate92 g
Fat41.5 g
Fibre5.7 g
Sodium1539.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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