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Shrimp Empanada Plate

Baked or fried pastry pockets filled with seasoned shrimp and swappable vegetables, served with sauce. Crispy exterior encases tender shrimp filling with customizable aromatics, spices, and accompaniments.

50
min
4
servings
502
kcal
26.4g
protein

Ingredients

4 servings
Flour tortillas8 (6-inch)
Shrimp1 lb
Onion1 medium
Bell pepper1 medium
Garlic2 cloves
Cumin1 tsp
Olive oil2 tbsp
Saltto taste
Black pepperto taste
Olive oil3 tbsp
Salsa1 cup

Method

1

Chop shrimp into bite-sized pieces. Dice onion, bell pepper, and mince garlic.

2

Heat 2 tbsp olive oil in a skillet over medium heat. Sauté onion and bell pepper for 3 minutes until softened.

3

Add garlic and cook 1 minute until fragrant. Stir in shrimp, cumin, salt, and black pepper.

4

Cook shrimp 3–4 minutes, stirring, until opaque. Remove from heat and stir in lime juice. Cool 5 minutes.

5

Place one tortilla on a work surface. Spoon 2–3 tbsp shrimp mixture onto one half, leaving a 1/2-inch border.

6

Fold tortilla in half over filling and press edges to seal. Repeat with remaining tortillas and filling.

7

Heat 3 tbsp olive oil in a skillet over medium-high heat. Fry empanadas 2–3 minutes per side until golden and crispy (or brush with oil and bake at 400°F for 12–15 minutes).

8

Serve empanadas hot with salsa or crema on the side.

Nutrition, per serving

Calories502 kcal
Protein26.4 g
Carbohydrate46.8 g
Fat23.6 g
Fibre4.3 g
Sodium1813.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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