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Smoked Salmon Scramble Bowl

A breakfast bowl combining scrambled eggs, smoked salmon, and roasted vegetables with swappable protein and produce components. Served warm in a single bowl, ready to eat.

25
min
2
servings
376
kcal
23.1g
protein

Ingredients

2 servings
Eggs3 large
Butter1.5 tbsp
Red onion1/2 medium
Dill1 tbsp
Saltto taste
Black pepperto taste
Capers1 tbsp

Method

1

Dice the red onion and zucchini into bite-sized pieces. Chop the fresh dill.

2

Heat 1 tbsp butter in a skillet over medium-high heat. Add diced zucchini and red onion; sauté 6–8 minutes until softened and lightly browned. Transfer to a bowl and set aside.

3

In the same skillet, melt the remaining 0.5 tbsp butter over medium heat. Whisk the 3 eggs in a separate bowl with salt and pepper, then pour into the skillet. Stir gently with a spatula until softly scrambled, about 3–4 minutes. Fold in the cream cheese if using, then remove from heat.

4

Transfer the scrambled eggs to a serving bowl. Arrange the roasted vegetables and smoked salmon on top.

5

Drizzle with lemon juice and sprinkle with fresh dill, capers, and a pinch of black pepper. Serve warm.

Nutrition, per serving

Calories376 kcal
Protein23.1 g
Carbohydrate7.7 g
Fat28.3 g
Fibre1.5 g
Sodium729.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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