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Smothered Chicken

Pan-seared chicken thighs braised low and slow in a rich, savory gravy with onions and aromatics. The meat becomes tender and absorbs the deep flavors of the braise, finished in its own pan sauce.

65
min
4
servings
461
kcal
44g
protein

Ingredients

4 servings

Method

1

Pat chicken thighs dry with paper towels and season generously with salt and pepper on all sides.

2

Heat olive oil in a large skillet or Dutch oven over medium-high heat until shimmering. Working in batches if needed, sear chicken skin-side down until golden brown, about 5–6 minutes; flip and sear the other side for 3–4 minutes. Transfer to a plate.

3

In the same pan, sauté diced onion, celery, and garlic over medium heat, stirring occasionally, until softened and fragrant, about 5 minutes. Stir in paprika and cook for 1 minute.

4

Pour in chicken broth, scraping the bottom of the pan to loosen any browned bits. Return chicken thighs to the pan skin-side up, nestling them into the liquid. Add bay leaf and thyme sprigs.

5

Reduce heat to medium-low, cover partially, and simmer gently for 30–40 minutes, until chicken is fork-tender and an instant-read thermometer inserted at the thickest part (without touching bone) reads 165°F.

6

Remove bay leaf and thyme sprigs. Stir in butter and whole-grain mustard until the sauce is smooth and well combined. Taste and adjust seasoning with salt and pepper.

7

Transfer chicken to a serving platter or individual plates and spoon the braising sauce and vegetables over the top. Garnish with chopped green onion and serve hot.

Nutrition, per serving

Calories461 kcal
Protein44 g
Carbohydrate8.7 g
Fat28.1 g
Fibre2.1 g
Sodium1004.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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