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Strawberry Spinach Salad

A fresh leafy salad combining tender spinach, ripe strawberries, and crisp vegetables with a tangy vinaigrette. Mix components in a bowl or on a plate moments before serving to preserve texture and prevent wilting.

15
min
4
servings
229
kcal
4.3g
protein

Ingredients

4 servings

Method

1

Wash and thoroughly dry the fresh spinach; place in a large salad bowl.

2

Hull and slice the strawberries; dice the cucumber; thinly slice the red onion.

3

In a small bowl, whisk together olive oil, lemon juice, honey, and Dijon mustard until emulsified.

4

Season the dressing with salt and black pepper to taste.

5

Add strawberry slices, cucumber, and red onion to the spinach in the salad bowl.

6

Pour the dressing over the salad and gently toss to coat all ingredients.

7

Transfer to serving plates and garnish each portion with sunflower seeds; serve immediately.

Nutrition, per serving

Calories229 kcal
Protein4.3 g
Carbohydrate19.9 g
Fat15.5 g
Fibre1.8 g
Sodium341.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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