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Tater Tot Hotdish

A casserole built on crispy tater tots, a protein-forward filling, and melted cheese. Baked until bubbly and golden, then topped with fresh garnish.

55
min
6
servings
508
kcal
30.4g
protein

Ingredients

6 servings

Method

1

Preheat oven to 375°F. Spread frozen tater tots in an even layer across the bottom of a 9x13 baking pan.

2

In a large skillet over medium-high heat, brown the ground protein with diced onion and minced garlic until no pink remains, breaking it apart as it cooks. Drain excess fat.

3

Stir in the cream of mushroom soup, 1 cup cheddar cheese, sour cream, and thawed peas. Season with salt and black pepper to taste. Simmer for 2 minutes to combine.

4

Pour the filling mixture evenly over the tater tots. Sprinkle the remaining 0.5 cup cheddar cheese on top.

5

Bake uncovered at 375°F for 35–40 minutes until the casserole is bubbly around the edges and the cheese is melted and lightly golden.

6

Remove from oven and let rest for 3 minutes. Garnish with sliced green onion and serve hot.

Nutrition, per serving

Calories508 kcal
Protein30.4 g
Carbohydrate33.6 g
Fat28.2 g
Fibre1.7 g
Sodium462.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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