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Home/Recipes/Soup/Tomato Soup

Tomato Soup

A vibrant, deeply flavored tomato soup that's endlessly customizable with swappable aromatics, broths, and finishing touches. Simple to make, infinitely adaptable to your pantry and taste.

45
min
4
servings
253
kcal
5.7g
protein

Ingredients

4 servings

Method

1

Dice the onion and mince the garlic (or measure garlic powder). Have the broth, canned tomatoes, and tomato paste ready.

2

Heat olive oil in a large pot over medium heat. Add the diced onion and sauté until softened and translucent, about 4–5 minutes.

3

Stir in the minced garlic and tomato paste; cook for 1 minute until fragrant.

4

Pour in the canned tomatoes (with their juices) and vegetable broth. Add the dried herb, sugar, salt, and pepper. Bring to a gentle boil, then reduce heat to low and simmer uncovered for 20 minutes to allow flavors to meld.

5

For a chunky soup, skip to step 6. For a smooth soup, use an immersion blender to puree the soup until desired consistency, or carefully transfer in batches to a blender.

6

Stir in the heavy cream (if using) and heat through gently without boiling. Taste and adjust seasoning with salt and pepper.

7

Ladle soup into bowls and top with fresh chopped herb, croutons or seeds, and a drizzle of olive oil. Serve hot.

Nutrition, per serving

Calories253 kcal
Protein5.7 g
Carbohydrate30 g
Fat13.4 g
Fibre5.8 g
Sodium971.3 mg

Per serving. Changing servings scales the amounts, not these figures.