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Home/Recipes/Bowl/Tropical Coconut Curry Bowls

Tropical Coconut Curry Bowls

Rice bowls topped with coconut curry sauce, fresh tropical fruit, and a choice of protein or legume. Served warm with roasted vegetables and fresh herbs.

50
min
4
servings
1352
kcal
40.2g
protein

Ingredients

4 servings
Jasmine rice1.5 cups uncooked
Ginger1 tbsp minced
Papaya1 medium fruit, diced
Red bell pepper1 large, chopped
Snap peas1 cup, halved
Chicken breast1 lb, cubed
Cilantro1/4 cup chopped
Lime1 whole

Method

1

Cook jasmine rice according to package directions; set aside and keep warm.

2

Dice papaya, chop red bell pepper, and halve snap peas; set vegetables aside in separate bowls.

3

Cut lime into wedges and roughly chop fresh cilantro; set garnishes aside.

4

Heat coconut oil in a large saucepan over medium heat; add red curry paste and stir constantly for 1 minute until fragrant.

5

Stir in minced ginger and cook for 30 seconds, then pour in coconut milk and vegetable broth; bring to a gentle simmer.

6

Add cooked chicken to the sauce and simmer for 5 minutes until heated through; season with fish sauce and lime juice.

7

Add chopped bell pepper and halved snap peas to the curry; simmer for 3–4 minutes until vegetables are tender-crisp.

8

Divide cooked rice evenly among four bowls.

9

Ladle curry sauce and protein-vegetable mixture over each rice bowl.

10

Top each bowl with diced papaya, sesame seeds, and fresh cilantro; serve with lime wedges on the side.

Nutrition, per serving

Calories1352 kcal
Protein40.2 g
Carbohydrate197.2 g
Fat48.4 g
Fibre5.5 g
Sodium1190.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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