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Bangers and Mash

A one-plate dinner of grilled sausages served over creamy mashed potatoes with a rich gravy. Sausages are cooked until browned, potatoes are mashed until smooth, and everything is bound together with savory pan sauce.

50
min
4
servings
1072
kcal
47g
protein

Ingredients

4 servings

Method

1

Peel and quarter potatoes. Slice the onion into rings or thin wedges.

2

Place potatoes in a pot of salted cold water, bring to a boil, and simmer until fork-tender, about 15–20 minutes. Drain well in a colander.

3

In a large skillet over medium-high heat, brown sausages on all sides until cooked through, about 12–15 minutes. Remove to a plate; set aside.

4

In the same skillet, melt 1 tbsp butter over medium heat. Add sliced onion and cook, stirring occasionally, until softened and caramelized, about 5–7 minutes.

5

Pour in beef broth, scraping the bottom of the pan to release browned bits. Stir in mustard. Simmer for 3–4 minutes until slightly thickened. Season with salt and pepper.

6

Return hot potatoes to the pot. Add remaining 2 tbsp butter and mash until smooth and creamy. Season with salt and pepper to taste.

7

Divide mashed potatoes among plates. Top each portion with 2–3 sausages and pour gravy and caramelized onions over the top.

8

Garnish with fresh chopped parsley and serve immediately while hot.

Nutrition, per serving

Calories1072 kcal
Protein47 g
Carbohydrate66.8 g
Fat67.8 g
Fibre1.8 g
Sodium27418.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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