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Home/Recipes/Main/Cajun Shrimp Traybake

Cajun Shrimp Traybake

Sheet pan shrimp with Cajun spices, aromatics, and roasted vegetables cooked together until caramelized. One-pan assembly delivers tender shrimp and soft vegetables with crispy browned edges.

35
min
4
servings
293
kcal
29.6g
protein

Ingredients

4 servings

Method

1

Preheat oven to 425°F. Pat shrimp dry with paper towels.

2

Cut bell pepper and onion into 1-inch chunks. Halve yellow squash lengthwise, then cut into 1-inch thick pieces. Trim okra and leave whole or halve if very large. Mince garlic.

3

On a large sheet pan, toss shrimp, bell pepper, onion, yellow squash, okra, and garlic with olive oil, cajun seasoning, and a pinch of salt. Spread in an even single layer.

4

Roast for 18–22 minutes until shrimp are opaque and pink throughout and vegetables are tender with lightly browned edges.

5

Transfer to a serving dish. Scatter fresh parsley over top and serve with lemon wedges on the side.

Nutrition, per serving

Calories293 kcal
Protein29.6 g
Carbohydrate17.2 g
Fat13 g
Fibre4.4 g
Sodium821.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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