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Cajun Shrimp Sheet Pan

Sheet pan dinner combining shrimp with Cajun spices, vegetables, and aromatics roasted until shrimp is cooked through and vegetables are tender. Everything cooks together on one pan for minimal cleanup.

35
min
4
servings
274
kcal
28.4g
protein

Ingredients

4 servings
Shrimp1.5 lbs
Red onion1 medium
Okra1 cup
Olive oil3 tbsp
Garlic4 cloves
Lemon1 medium
Salt1 tsp

Method

1

Preheat oven to 425°F. Pat shrimp dry with paper towels.

2

On a large sheet pan, combine shrimp, bell pepper, red onion, and okra.

3

Drizzle vegetables and shrimp with olive oil. Sprinkle Cajun seasoning, minced garlic, salt, and black pepper evenly over everything.

4

Toss all ingredients until coated and arrange in a single layer.

5

Roast for 15–20 minutes, stirring halfway through, until shrimp are opaque and pink and vegetables are tender.

6

Squeeze fresh lemon juice over the pan and serve immediately.

Nutrition, per serving

Calories274 kcal
Protein28.4 g
Carbohydrate13.1 g
Fat12.8 g
Fibre2.8 g
Sodium1391.2 mg

Per serving. Changing servings scales the amounts, not these figures.

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