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California Roll

A sushi roll combining cooked seafood, crisp vegetables, and rice wrapped in seaweed. Rolls are sliced and served cold with condiments for dipping.

30
min
4
servings
390
kcal
11.2g
protein

Ingredients

4 servings
Sushi rice1.5 cups cooked
Cucumber1/4 medium
Avocado1/2 fruit
Sugar1 tsp
Salt1/2 tsp
Soy sauce2 tbsp
Wasabi1 tsp

Method

1

Cook white rice according to package directions. While still warm, transfer to a bowl and fold in rice vinegar, sugar, and salt until the grains are evenly coated. Let cool to room temperature.

2

Julienne cucumber into thin matchsticks. Slice avocado into thin strips. Shred crab (if using whole crab). Have sesame seeds in a shallow dish if rolling the outside with them.

3

Place nori shiny-side down on a bamboo mat. Spread a thin, even layer of cooled sushi rice across the nori, leaving a 0.5-inch border at the top.

4

Optional: spread a thin line of mayonnaise across the rice at the center of the nori. Lay crab, cucumber, and avocado in a horizontal line in the middle of the rice.

5

Using the bamboo mat, roll the nori tightly from the bottom edge toward the top, sealing the seam with a damp finger. If rolling sesame seeds on the outside, press the roll gently into sesame seeds immediately after rolling.

6

Place the roll on a cutting board with the seam facing down. Using a sharp, wet knife, slice the roll into 6–8 pieces, wiping the blade clean between cuts.

7

Arrange slices on a plate. Serve with small bowls of soy sauce, wasabi, and pickled ginger for dipping or condiments. Eat immediately while rice is still slightly warm.

Nutrition, per serving

Calories390 kcal
Protein11.2 g
Carbohydrate65.8 g
Fat9.2 g
Fibre0.5 g
Sodium787.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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