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Carne Guisada

A comforting Mexican-style braised meat stew with tender meat, aromatic vegetables, and a rich, savory sauce. Customize your protein and vegetables to create countless delicious variations.

110
min
6
servings
693.92
kcal
42.08g
protein

Ingredients

6 servings
Onion2 medium
Garlic5 cloves
Beef broth2.5 cups
Carrot3 medium
Potato4 medium
Paprika2 tsp
Cumin1.5 tsp
Olive oil3 tbsp

Method

1

Cut the beef chuck into 1-inch cubes. Dice the onions, mince the garlic, and cut carrots and potatoes into uniform chunks.

2

Heat olive oil in a large Dutch oven over medium-high heat. Season beef cubes with salt and pepper, then brown in batches (about 3–4 minutes per side), being careful not to crowd the pan. Transfer to a plate.

3

In the same pot, sauté diced onions over medium heat until softened, about 4 minutes. Add minced garlic and cook for 1 minute until fragrant.

4

Stir in tomato paste, paprika, and cumin. Cook for 1–2 minutes to toast the spices.

5

Pour in beef broth and scrape up any browned bits from the bottom of the pot. Return the browned meat to the pot along with any accumulated juices.

6

Add bay leaves. Bring to a simmer, then reduce heat to low. Cover and cook for 45 minutes.

7

Stir in carrots and potatoes. Continue cooking, covered, for another 30–40 minutes until the meat is fork-tender and vegetables are cooked through.

8

Remove bay leaves. Taste and adjust seasoning with additional salt, pepper, paprika, or cumin as desired.

9

Ladle into bowls and serve hot. Pair with warm flour tortillas, Mexican rice, or fresh bread for soaking up the rich sauce.

Nutrition, per serving

Calories693.92 kcal
Protein42.08 g
Carbohydrate32.59 g
Fat43.92 g
Fibre3.69 g
Sodium900.52 mg

Per serving. Changing servings scales the amounts, not these figures.

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