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Chicken Saltimbocca

Thin chicken breast layered with prosciutto and sage, pan-seared until golden. Finished with a light white wine and butter sauce.

35
min
4
servings
329
kcal
44.8g
protein

Ingredients

4 servings
Prosciutto8 slices
Fresh sage8 leaves
Olive oil2 tbsp
Butter2 tbsp
White wine1/2 cup
Saltto taste
Black pepperto taste

Method

1

Place chicken breasts between plastic wrap and pound with meat mallet until 1/4 inch thick.

2

Lay one sage leaf on each chicken breast, then top with one slice of prosciutto. Season lightly with salt and pepper.

3

Dust both sides of each piece with flour, shaking off excess.

4

Heat olive oil and 1 tbsp butter in a large skillet over medium-high heat until foaming.

5

Working in batches if needed, place chicken prosciutto-side down in the pan and cook 3–4 minutes until golden brown, pressing gently with a spatula.

6

Flip carefully and cook 2–3 minutes more until the internal temperature reaches 165°F; transfer to a plate.

7

Pour off excess oil, then add white wine and broth to the same skillet, scraping up any browned bits. Simmer 2 minutes.

8

Remove from heat, whisk in remaining 1 tbsp butter and lemon juice. Season with salt and pepper to taste.

9

Return chicken to the skillet to warm through, or plate and pour sauce over top.

Nutrition, per serving

Calories329 kcal
Protein44.8 g
Carbohydrate6.6 g
Fat13.8 g
Fibre0.5 g
Sodium12416.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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