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Home/Recipes/Main/Chicken Teriyaki

Chicken Teriyaki

Glazed chicken breast or thigh cooked with teriyaki sauce, soy, and ginger. Served over rice or noodles with vegetable sides.

40
min
4
servings
720
kcal
52.2g
protein

Ingredients

4 servings

Method

1

Cut chicken into 1-inch cubes (or leave whole) and pat dry with paper towels.

2

Mince ginger and garlic; slice green onion; chop broccoli florets.

3

In a small bowl, whisk together teriyaki sauce, honey, rice vinegar, minced ginger, and minced garlic.

4

Heat sesame oil in a large skillet over medium-high heat.

5

Add chicken and cook for 5–7 minutes, turning occasionally, until golden brown on all sides; do not crowd the pan.

6

Add broccoli florets to the skillet and cook for 3 minutes, stirring occasionally.

7

Pour the teriyaki sauce mixture over chicken and vegetables; reduce heat to medium and simmer for 5–8 minutes, stirring gently, until sauce thickens and coats the chicken.

8

Divide cooked rice among serving bowls; top with chicken, broccoli, and sauce.

9

Garnish with sliced green onion and sesame seeds; serve hot.

Nutrition, per serving

Calories720 kcal
Protein52.2 g
Carbohydrate99 g
Fat13.2 g
Fibre2.1 g
Sodium1515.3 mg

Per serving. Changing servings scales the amounts, not these figures.

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