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Home/Recipes/Main/Cuban Ropa Vieja Skillet

Cuban Ropa Vieja Skillet

Shredded slow-cooked meat in tomato-based sauce with bell peppers, onions, and warm spices. Served in a cast-iron skillet with rice or beans.

135
min
4
servings
790.98
kcal
46.52g
protein

Ingredients

4 servings
Olive oil2 tbsp
Onion2 medium
Garlic5 cloves
Canned tomatoes1 28-oz can
Cumin1.5 tsp
Oregano1 tsp
Paprika1 tsp
Salt1 tsp

Method

1

Cut pork shoulder into 3-inch chunks. Slice onions and bell peppers into thin strips. Mince garlic.

2

Heat olive oil in a large cast-iron skillet over medium-high heat. Working in batches, sear pork chunks on all sides until browned, about 3-4 minutes per side. Transfer to a plate.

3

In the same skillet, add onions and bell peppers. Sauté over medium heat until softened, about 5 minutes. Add garlic and cook 1 minute until fragrant.

4

Stir in tomato paste and cook for 1 minute. Add canned tomatoes, beef broth, cumin, oregano, paprika, bay leaves, salt, and black pepper.

5

Return pork to the skillet and bring to a simmer. Reduce heat to low, cover, and simmer for 90-120 minutes, stirring occasionally, until pork is very tender and shreds easily.

6

Remove bay leaves. Shred pork directly in the skillet using two forks or a meat shredder until it breaks into thin strands. Stir in lime juice and green olives if desired.

7

Divide into bowls or plates and serve hot with rice, beans, or warm flour tortillas.

Nutrition, per serving

Calories790.98 kcal
Protein46.52 g
Carbohydrate37.24 g
Fat51.33 g
Fibre8.64 g
Sodium1307.84 mg

Per serving. Changing servings scales the amounts, not these figures.