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Fish Taco Bowl

A composed bowl featuring seasoned fish, crispy tortilla strips, and fresh vegetables over a grain or bean base. Finished with sauce, fresh herbs, and garnish.

35
min
4
servings
816
kcal
46.7g
protein

Ingredients

4 servings

Method

1

Cut corn tortillas into strips. Spread on a sheet pan and drizzle lightly with oil. Toast in a 375°F oven for 8–10 minutes, stirring halfway, until crisp and lightly golden. Set aside.

2

Shred red cabbage and dice cucumber. Chop fresh cilantro. Cut avocado into slices. Have all vegetables ready in separate bowls.

3

Pat fish dry. Season both sides with taco seasoning, salt, and black pepper.

4

Heat olive oil in a skillet over medium-high heat. Place fish in the pan and cook 4–5 minutes per side (depending on thickness) until cooked through and opaque. Transfer to a cutting board and break into bite-size pieces.

5

Divide cooked grain or beans among four bowls. Top each with red cabbage, cucumber, and a portion of flaked fish.

6

Drizzle cilantro-lime crema (or salsa) over each bowl. Arrange avocado slices, scatter crisped tortilla strips and sesame seeds. Serve with lime wedges on the side.

Nutrition, per serving

Calories816 kcal
Protein46.7 g
Carbohydrate103.9 g
Fat25.4 g
Fibre4.9 g
Sodium772.2 mg

Per serving. Changing servings scales the amounts, not these figures.

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