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Flatbread

A versatile, quick-cooking canvas for endless flavor combinations—crispy or chewy, topped with proteins, vegetables, and sauces of your choice. From Mediterranean to Asian-inspired, one technique spans countless variations.

27
min
4
servings
479
kcal
25.2g
protein

Ingredients

4 servings

Method

1

In a bowl, combine flour and salt. Make a well in the center and pour in olive oil and warm water/broth.

2

Stir until a shaggy dough forms. Knead by hand for 5–8 minutes until smooth and elastic, or let rest 10 minutes for easier handling.

3

Divide dough into 2–4 balls. Roll or stretch each into a flat round or oval about 0.25 inch thick.

4

While dough rests, prep your chosen protein, vegetables, and sauce. Have cheese and garnish ready.

5

Heat oven to 450°F (or heat a skillet/grill over medium-high heat).

6

Brush one side of flatbread lightly with olive oil. Place oil-side down on a hot skillet or baking sheet; cook 2–3 minutes until golden and puffed.

7

Flip flatbread and immediately spread sauce on the cooked side; top with protein, vegetables, and cheese.

8

If using oven: transfer to oven 2–3 minutes until cheese melts. If using skillet: cover and cook 2–3 minutes until second side is golden and toppings are warm.

9

Transfer to a cutting board, sprinkle with fresh herb, slice into wedges, and serve hot.

Nutrition, per serving

Calories479 kcal
Protein25.2 g
Carbohydrate53 g
Fat18.2 g
Fibre3.3 g
Sodium980.2 mg

Per serving. Changing servings scales the amounts, not these figures.