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Home/Recipes/Breakfast/Fluffy Banana Oat Pancakes

Fluffy Banana Oat Pancakes

Tender, fluffy pancakes built on rolled oats and ripe banana, with customizable add-ins and toppings to suit any breakfast mood. One base recipe, endless variations.

25
min
4
servings
300
kcal
9g
protein

Ingredients

4 servings

Method

1

Peel and mash the banana until mostly smooth (some small lumps are fine). Crack eggs into a blender or food processor.

2

Add rolled oats, mashed banana, milk, honey, vanilla extract, and salt to the blender. Blend on medium speed for 30–45 seconds until smooth and frothy.

3

Pour the batter into a bowl. Sprinkle baking powder over the top and fold gently with a spatula 8–10 times until just combined (do not overmix; small lumps are okay).

4

If using add-ins (blueberries, nuts, seeds, chocolate chips), fold them in gently now.

5

Heat a griddle or large non-stick skillet over medium-low heat. Add 1 tbsp of coconut oil or butter and allow it to melt and coat the surface evenly.

6

Once the griddle is hot (a drop of water should sizzle gently), pour batter in 1/4-cup portions, spacing them about 2 inches apart.

7

Cook for 2–3 minutes until the bottom is golden and the edges look set; bubbles may form on top. Flip carefully with a spatula.

8

Cook the second side for 1–2 minutes until golden brown. Transfer to a plate and keep warm. Repeat with remaining batter, adding more oil/butter as needed.

9

Stack warm pancakes on serving plates. Top with Greek yogurt, fresh fruit, a drizzle of honey or maple syrup, and any other desired toppings. Serve immediately.

Nutrition, per serving

Calories300 kcal
Protein9 g
Carbohydrate40.6 g
Fat11.9 g
Fibre2.9 g
Sodium151.9 mg

Per serving. Changing servings scales the amounts, not these figures.