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Home/Recipes/Main/Lemon Herb Chicken Traybake

Lemon Herb Chicken Traybake

Sheet-pan roasted chicken with lemon, herbs, and seasonal vegetables cooked together until caramelized. One-pan dinner with juicy poultry and tender roasted produce.

50
min
4
servings
426
kcal
43.1g
protein

Ingredients

4 servings

Method

1

Preheat the oven to 425°F. Pat the chicken dry with paper towels and place on a sheet pan.

2

In a small bowl, whisk together olive oil, minced garlic, lemon juice from 1 lemon half, fresh rosemary, chopped parsley, salt, and black pepper.

3

Coat the chicken with the herb mixture, rubbing it evenly over all sides.

4

Arrange the vegetables around the chicken on the sheet pan: carrot pieces, onion wedges, and green beans in a single layer.

5

Scatter the lemon slices over and around the chicken. Pour the chicken broth into the bottom of the pan (not over the chicken).

6

Roast for 30–35 minutes, until the chicken reaches 165°F at the thickest part and the vegetables are tender and lightly caramelized.

7

Let rest for 5 minutes, then serve the chicken and vegetables family-style with pan juices drizzled over top.

Nutrition, per serving

Calories426 kcal
Protein43.1 g
Carbohydrate33.8 g
Fat15.7 g
Fibre10.1 g
Sodium921.5 mg

Per serving. Changing servings scales the amounts, not these figures.