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Mustard Greens

Leafy mustard greens braised with aromatic vegetables and broth, finished with optional protein and sauce. Tender, warm greens with soft vegetable pieces throughout.

50
min
4
servings
155
kcal
6.7g
protein

Ingredients

4 servings
Yellow onion1 medium
Garlic3 cloves
Olive oil2 tbsp
Salt0.75 tsp
Black pepper0.25 tsp
Carrot1 medium
Celery1 stalk
Bacon3 slices

Method

1

Wash and chop mustard greens into bite-sized pieces, discarding tough stems. Dice the onion, carrot, and celery.

2

Heat olive oil in a large pot over medium heat. Add bacon if using and cook until crispy, about 5 minutes, then remove and set aside.

3

Add onion, carrot, and celery to the pot. Sauté until softened, approximately 5 minutes.

4

Stir in minced garlic and red pepper flakes; cook for 1 minute until fragrant.

5

Add the chopped mustard greens in batches, stirring after each addition as the greens wilt, until all are incorporated.

6

Pour in vegetable broth and bring to a simmer. Cover and cook for 20 minutes until greens are tender.

7

Season with salt and black pepper. Stir in apple cider vinegar and cooked bacon if using.

8

Serve warm in bowls or as a side dish.

Nutrition, per serving

Calories155 kcal
Protein6.7 g
Carbohydrate13.7 g
Fat9.3 g
Fibre5.9 g
Sodium790.2 mg

Per serving. Changing servings scales the amounts, not these figures.

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