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Home/Recipes/Lunch/Pizza Bagels

Pizza Bagels

Toasted bagels topped with tomato sauce, melted cheese, and variable proteins or vegetables. Broiled until bubbly and golden.

18
min
4
servings
409
kcal
24.1g
protein

Ingredients

4 servings

Method

1

Halve bagels horizontally and arrange cut-side up on a baking sheet.

2

If using protein, cook ground meat until no longer pink, breaking it into small pieces; drain fat if needed.

3

Dice bell pepper and onion; slice mushrooms if using.

4

Spread about 2 tablespoons marinara sauce onto each bagel half.

5

Layer cooked protein and vegetable toppings over the sauce.

6

Top each bagel half with roughly 3 tablespoons shredded mozzarella.

7

Sprinkle parmesan and oregano over the cheese if desired.

8

Broil 4–6 inches from the heat for 4–8 minutes until cheese is melted and bubbly, watching to avoid burning.

9

Cool for 1 minute and serve hot.

Nutrition, per serving

Calories409 kcal
Protein24.1 g
Carbohydrate41.2 g
Fat16.2 g
Fibre2.3 g
Sodium640.9 mg

Per serving. Changing servings scales the amounts, not these figures.