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Home/Recipes/Bowl/Quinoa Buddha Bowl

Quinoa Buddha Bowl

A customizable grain bowl anchored by fluffy quinoa and topped with roasted vegetables, protein, and creamy tahini dressing. Mix and match components to create countless satisfying variations.

40
min
2
servings
977
kcal
30.7g
protein

Ingredients

2 servings

Method

1

Preheat oven to 425°F (220°C). Cut roasted vegetables into bite-sized pieces and toss with olive oil, salt, and pepper on a baking sheet.

2

Rinse quinoa under cold water. In a pot, bring vegetable broth to a boil, add quinoa, reduce heat, and simmer covered for 15 minutes until liquid is absorbed. Fluff with a fork.

3

While quinoa cooks, place vegetables in oven and roast for 20–25 minutes, stirring halfway, until tender and caramelized.

4

In a small bowl, whisk together tahini, lemon juice, minced garlic, and water or plant milk until creamy. Season with salt and pepper.

5

Divide fresh greens between two bowls. Top with cooked quinoa, roasted vegetables, and your chosen protein.

6

Drizzle dressing over the bowl. Garnish with fresh herbs, seeds or nuts, and flavor accent. Serve immediately.

Nutrition, per serving

Calories977 kcal
Protein30.7 g
Carbohydrate138.2 g
Fat37.8 g
Fibre13.2 g
Sodium2366.5 mg

Per serving. Changing servings scales the amounts, not these figures.