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Roasted Sweet Potatoes

Golden, caramelized sweet potatoes with swappable seasonings and toppings for endless flavor variations. A naturally sweet and nutrient-rich side that adapts to any cuisine.

45
min
4
servings
652
kcal
14.3g
protein

Ingredients

4 servings

Method

1

Preheat oven to 425°F (220°C). Line a sheet pan with parchment paper or lightly oil it.

2

Peel and cut sweet potatoes into 1-inch cubes. Pat dry with a paper towel to remove excess moisture.

3

In a medium bowl, toss sweet potato cubes with olive oil, salt, black pepper, your chosen spice blend, minced aromatic, and fresh herb until evenly coated.

4

Spread seasoned sweet potatoes in a single layer on the prepared sheet pan.

5

Roast for 30–35 minutes, stirring halfway through, until golden and tender with caramelized edges.

6

Transfer roasted sweet potatoes to a serving dish. Top with your chosen protein, cheese, fresh vegetables, nuts or seeds, and a drizzle of sweet glaze, if using.

7

Serve warm as a side dish or as a base for a grain bowl. Customize toppings to match your meal.

Nutrition, per serving

Calories652 kcal
Protein14.3 g
Carbohydrate80.2 g
Fat30.9 g
Fibre6 g
Sodium1532.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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