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Creamed Spinach

A classic, versatile side dish of tender greens simmered in a rich, creamy sauce. Swap the base green, protein, grain, or sauce to create endless flavor variations.

25
min
4
servings
343
kcal
9.2g
protein

Ingredients

4 servings

Method

1

Wash and roughly chop the spinach (or other base green). Finely dice the onion and mince the garlic.

2

Melt butter in a large skillet over medium heat. Add diced onion and sauté until softened, about 3 minutes.

3

Stir in minced garlic and cook for 30 seconds until fragrant.

4

Add the chopped greens in batches, stirring frequently, until wilted and any excess moisture has evaporated, about 5–7 minutes.

5

Pour in the cream and stir well. Bring to a gentle simmer over medium-low heat.

6

Remove from heat and stir in grated cheese until fully melted and smooth. Season with nutmeg, salt, and pepper to taste.

7

Transfer to a serving dish and serve warm as a side dish or over grain, pasta, or protein of choice.

Nutrition, per serving

Calories343 kcal
Protein9.2 g
Carbohydrate7.6 g
Fat31 g
Fibre2.2 g
Sodium912.7 mg

Per serving. Changing servings scales the amounts, not these figures.

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