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Sauerbraten

German pot roast braised in vinegar and spices with a sweet-sour sauce. Slow-cooked until tender, served with pan sauce reduced from the braising liquid.

200
min
6
servings
813
kcal
58.7g
protein

Ingredients

6 servings

Method

1

Pat beef roast dry with paper towels. Season both sides generously with salt and black pepper.

2

Heat olive oil in a Dutch oven over medium-high heat until shimmering. Sear the roast on all sides until deeply browned, 8–10 minutes total. Remove and set aside.

3

In the same pot, add sliced onions and carrot chunks; sauté until softened, about 5 minutes. Add crushed garlic, tomato paste, paprika, and whole-grain mustard; stir for 1 minute.

4

Deglaze the pot with red-wine vinegar, scraping up browned bits. Add beef broth, bay leaves, and thyme sprigs. Return the roast to the pot, nestling it among the vegetables.

5

Bring the liquid to a gentle simmer. Cover with the lid and transfer to a 325°F oven (or maintain a low stovetop simmer). Braise for 2.5–3 hours, until the roast is very tender and shreds easily with a fork.

6

Remove the roast from the pot and tent loosely with foil. Strain the braising liquid through a fine-mesh sieve, pressing the vegetables to extract flavor; discard solids. Skim fat from the surface if desired.

7

Return the strained sauce to the pot over medium heat. Stir in brown sugar until dissolved. Simmer for 5 minutes to concentrate flavors. Taste and adjust seasoning with salt and pepper.

8

Slice or shred the roast. Arrange on a platter and pour warm sauce over the top. Serve with boiled potatoes, egg noodles, or spaetzle.

Nutrition, per serving

Calories813 kcal
Protein58.7 g
Carbohydrate28.3 g
Fat50.2 g
Fibre3.1 g
Sodium19760 mg

Per serving. Changing servings scales the amounts, not these figures.

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