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Sausage & Peppers Sheet Pan

Sheet pan dinner combining sausage, bell peppers, and onions roasted until caramelized. One-pan meal finished in the oven with minimal cleanup.

50
min
4
servings
751
kcal
26.7g
protein

Ingredients

4 servings

Method

1

Preheat oven to 425°F. Line a large sheet pan with parchment paper or lightly oil it.

2

Slice bell peppers into 1-inch-wide strips, removing seeds and stems. Cut onions into thick wedges. Mince garlic.

3

Place sausage links on the prepared sheet pan. Arrange bell peppers and onions around the sausage.

4

Drizzle olive oil over all ingredients. Sprinkle paprika, oregano, garlic, salt, black pepper, and red pepper flakes evenly over the pan.

5

Toss gently with tongs to coat sausage and vegetables with seasoning and oil.

6

Roast in the preheated oven for 25–30 minutes, stirring halfway through, until sausage is cooked through (internal temperature 160°F) and vegetables are tender and lightly caramelized.

7

If desired, broil for 2–3 minutes at the end to char peppers and onions lightly.

8

Serve hot directly from the pan or transfer to a serving platter.

Nutrition, per serving

Calories751 kcal
Protein26.7 g
Carbohydrate24.7 g
Fat60.5 g
Fibre4.5 g
Sodium2071.5 mg

Per serving. Changing servings scales the amounts, not these figures.

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