Smoky BBQ Chicken Grain Bowl
Build-your-own grain bowl featuring smoky BBQ chicken with a customizable grain base and fresh vegetable toppings. Swap proteins, grains, and vegetables to create endless flavor combinations.
Ingredients
Method
If grains are not already cooked, prepare them according to package directions; set aside.
Chop all fresh vegetables and fresh herbs; set each in a separate small bowl.
Pat the chicken dry and season lightly with salt and black pepper. Brush both sides with BBQ sauce and sprinkle smoked paprika evenly.
Heat a grill or grill pan to medium-high. Cook the chicken 6–8 minutes per side until an instant-read thermometer reads 165°F. Transfer to a cutting board and rest 3 minutes.
Slice the cooked chicken into strips or bite-sized pieces.
Divide cooked grain between two bowls. Arrange sliced protein on top of each grain base.
Top each bowl with chopped fresh vegetables and green onion in piles, keeping flavors distinct.
Drizzle with remaining BBQ sauce, sprinkle with sesame seeds and fresh herbs, and finish with a squeeze of lime juice. Serve immediately.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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