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Spaghetti and Meatballs

Pasta dish combining tender meatballs with tomato-based sauce and grated cheese. Meatballs are browned, then simmered in sauce and served over cooked pasta.

60
min
4
servings
875
kcal
47.5g
protein

Ingredients

4 servings
Egg1 large
Garlic2 cloves
Olive oil2 tbsp
Onion0.5 medium
Garlic2 cloves
Sugar0.5 tsp
Pasta1 lb

Method

1

In a large bowl, combine ground meat, breadcrumbs, egg, 2 cloves minced garlic, 0.25 cup parmesan, Italian seasoning, salt, and black pepper. Mix gently with your hands until just combined; do not overmix.

2

Form mixture into 12 to 16 meatballs, each about 1.5 inches in diameter.

3

Bring a large pot of salted water to a boil for the pasta.

4

Heat 2 tbsp olive oil in a large skillet over medium-high heat. Working in batches if needed, brown meatballs on all sides, about 8 to 10 minutes total. Remove to a plate.

5

In the same skillet, reduce heat to medium. Add diced onion and cook until softened, about 3 to 4 minutes. Add 2 cloves minced garlic and cook for 1 minute.

6

Pour in tomato sauce and add sugar if desired. Stir to combine. Return meatballs to the skillet, nestling them into the sauce. Simmer uncovered for 15 to 20 minutes, stirring occasionally, until meatballs are cooked through.

7

While the sauce simmers, cook pasta in boiling water according to package directions until al dente. Drain in a colander.

8

Divide cooked pasta among serving bowls. Top with meatballs and sauce.

9

Garnish with grated parmesan cheese and chopped fresh parsley. Serve hot.

Nutrition, per serving

Calories875 kcal
Protein47.5 g
Carbohydrate113 g
Fat25.9 g
Fibre7.8 g
Sodium939.1 mg

Per serving. Changing servings scales the amounts, not these figures.

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