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Thai Fried Rice

Stir-fried rice dish with jasmine or white rice, protein, and vegetables seasoned with soy-based and aromatic sauce. Cooked quickly over high heat until rice grains separate and edges crisp slightly.

27
min
4
servings
661
kcal
28.6g
protein

Ingredients

4 servings

Method

1

Dice the protein, carrot, onion, and garlic. Measure out peas and have all ingredients within arm's reach.

2

Heat oil in a wok or large skillet over medium-high heat. Add the diced protein and cook until just cooked through, about 3–5 minutes. Transfer to a plate.

3

Add onion and garlic to the same wok and stir-fry for 1 minute until fragrant.

4

Add the chilled rice, breaking up any clumps with your spoon. Stir-fry for 2–3 minutes until rice is heated and grains separate.

5

Add carrot, peas, soy sauce, fish sauce, lime juice, and sugar. Stir-fry for 2 minutes until vegetables are warm and flavors combine.

6

Return the cooked protein to the wok and toss together. Divide into bowls and top with cilantro, red pepper flakes, and sesame seeds.

Nutrition, per serving

Calories661 kcal
Protein28.6 g
Carbohydrate106.8 g
Fat13.8 g
Fibre3.4 g
Sodium1254.6 mg

Per serving. Changing servings scales the amounts, not these figures.

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