Zucchini Noodle Bowl
Raw or lightly cooked zucchini noodles form the base of this customizable bowl, topped with a choice of protein, sauce, and fresh vegetables. Build the bowl with your preferred protein, dressing, and garnishes for a quick, adaptable meal.
Ingredients
Method
Trim the zucchini and spiralize into thin noodles using a spiralizer or julienne peeler. If the noodles release excess water, place them in a colander and let drain for 5 minutes.
Prepare the chosen protein: grill, bake, or pan-sear until cooked through. Let cool slightly, then slice or cut into bite-sized pieces.
Chop fresh vegetables and greens: halve cherry tomatoes, dice cucumber or bell peppers, slice red onion, or prepare chosen alternates.
Whisk together olive oil, lemon juice, minced garlic, salt, and black pepper in a small bowl until combined. Or prepare a sauce alternative if using one.
Divide zucchini noodles between bowls. Top each with a portion of greens, protein, and fresh vegetables.
Drizzle dressing over the bowl and toss gently to combine. Sprinkle garnish on top and serve immediately.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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