Avocado Toast
Creamy mashed avocado spread on toasted bread, finished with bright, savory, or spiced toppings. Customize the base bread, protein, vegetables, and seasonings to suit your mood—from simple lemon and sea salt to complex herb and cheese combinations.
Ingredients
Method
Toast the bread slices until golden and crispy, about 1–2 minutes per side.
While toast is warm, cut the avocado in half lengthwise, remove the pit, and scoop the flesh into a small bowl. Mash roughly with a fork, leaving some texture.
Season the mashed avocado with lemon or lime juice, salt, and black pepper to taste.
Prepare your protein and vegetable toppings (fry an egg, arrange tomato slices, slice radish, or pick fresh herbs).
Spread the mashed avocado evenly across both toasted bread slices.
Layer your chosen protein and vegetable toppings on top.
Sprinkle with your selected finishing accent (sesame seeds, sumac, or everything-bagel seasoning) and drizzle with olive oil if desired. Serve immediately while toast is still warm.
Nutrition, per serving
Per serving. Changing servings scales the amounts, not these figures.
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