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Beef and Broccoli

A savory, umami-rich stir-fry with tender beef and crisp broccoli coated in a glossy sauce. Customize the protein, vegetables, and sauce to create endless variations.

35
min
4
servings
367.6
kcal
34.33g
protein

Ingredients

4 servings

Method

1

Cut beef into 1-inch cubes or thin slices. Cut broccoli into bite-sized florets. Mince garlic and ginger.

2

In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, sugar, and cornstarch slurry. Set aside.

3

Heat 1 tbsp sesame oil in a wok or large skillet over high heat until shimmering.

4

Working in batches to avoid crowding, cook beef until browned on all sides (2–3 minutes per batch). Transfer to a plate.

5

Add remaining 1 tbsp sesame oil to the wok. Add garlic and ginger; stir-fry for 30 seconds until fragrant.

6

Add broccoli florets and stir-fry for 3–4 minutes until tender-crisp.

7

Return beef to the wok. Pour in the sauce mixture and toss constantly until the sauce thickens and coats all ingredients (1–2 minutes).

8

Transfer to a serving dish. Garnish with sesame seeds and sliced green onion. Serve over rice, noodles, or alone.

Nutrition, per serving

Calories367.6 kcal
Protein34.33 g
Carbohydrate16.67 g
Fat19.5 g
Fibre3.91 g
Sodium722 mg

Per serving. Changing servings scales the amounts, not these figures.

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