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Buffalo Wings

Crispy-skinned chicken wings tossed in a spicy, tangy sauce with swappable heat levels and flavor profiles. Customize the coating, sauce, and protein to create endless variations.

55
min
4
servings
870
kcal
65.9g
protein

Ingredients

4 servings

Method

1

Preheat oven to 400°F. Pat chicken wings dry with paper towels and place in a large bowl.

2

In a small bowl, whisk together flour, garlic powder, black pepper, and salt.

3

Toss wings with the flour mixture until evenly coated. Spread on a sheet pan in a single layer.

4

Bake for 30–35 minutes until golden and crispy, stirring halfway through.

5

While wings cook, warm your chosen sauce in a small saucepan over low heat (add melted butter if using hot sauce as the base).

6

Remove wings from oven. Transfer to a large bowl, pour sauce over them, and toss until fully coated.

7

Serve hot with celery sticks and your choice of dipping sauce on the side.

Nutrition, per serving

Calories870 kcal
Protein65.9 g
Carbohydrate24.4 g
Fat56.1 g
Fibre1.5 g
Sodium2237.4 mg

Per serving. Changing servings scales the amounts, not these figures.