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Home/Recipes/Soup/Cajun Shrimp and Corn Chowder

Cajun Shrimp and Corn Chowder

A rich, warming chowder loaded with succulent shrimp, sweet corn, and aromatic vegetables finished with a silky cream base. Customize with your choice of proteins, vegetables, and heat level for endless variations.

55
min
6
servings
425
kcal
23.2g
protein

Ingredients

6 servings

Method

1

Dice the onion, celery, and bell pepper; peel and dice the potato into ½-inch cubes; mince the garlic; and peel and devein the shrimp. Have all ingredients ready before you begin cooking.

2

Melt butter in a large pot over medium heat. Add the diced onion, celery, and bell pepper; sauté for 5–7 minutes until softened and fragrant, stirring occasionally.

3

Stir in the minced garlic and Cajun seasoning blend. Cook for 1 minute more, until the spices bloom and release their aroma.

4

Pour in the vegetable broth and add the diced potato. Bring to a boil, then reduce heat and simmer uncovered for 12–15 minutes, until the potatoes are nearly tender.

5

Stir in the corn kernels and simmer for 3–4 minutes, stirring occasionally.

6

Add the shrimp to the pot and stir gently. Cook for 3–4 minutes, just until the shrimp turn opaque and pink; do not overcook.

7

Reduce heat to low and stir in the heavy cream and fresh lemon juice. Season with salt and black pepper to taste. Heat through for 1–2 minutes without boiling.

8

Ladle into warm bowls and garnish generously with fresh chopped parsley. Serve immediately with crusty bread or oyster crackers.

Nutrition, per serving

Calories425 kcal
Protein23.2 g
Carbohydrate33.8 g
Fat22.7 g
Fibre3.5 g
Sodium1592.4 mg

Per serving. Changing servings scales the amounts, not these figures.

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