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Cajun Turkey Burger

Ground turkey patty seasoned with cajun spices, griddled until golden. Served on a toasted bun with swappable toppings and condiments.

27
min
4
servings
612
kcal
45.7g
protein

Ingredients

4 servings

Method

1

In a large bowl, combine ground turkey, cajun seasoning, breadcrumbs, and egg. Mix gently with your hands until just combined; do not overwork.

2

Form mixture into 4 equal patties, each about 3/4 inch thick. Make a small indent in the center of each patty with your thumb.

3

Heat olive oil in a grill or skillet over medium-high heat until shimmering.

4

Place patties on the grill or skillet. Cook for 5–6 minutes per side, until internal temperature reaches 165°F.

5

Top each patty with cheese during the final minute of cooking if desired. Transfer to a clean plate.

6

Lightly toast buns on the grill or in a skillet, about 1–2 minutes per side.

7

Spread burger sauce on both bun halves. Layer lettuce, tomato slice, red onion, and cooked patty on the bottom bun. Top with the upper bun.

8

Serve immediately with hot sauce on the side if desired.

Nutrition, per serving

Calories612 kcal
Protein45.7 g
Carbohydrate34.7 g
Fat32.2 g
Fibre4.5 g
Sodium670.8 mg

Per serving. Changing servings scales the amounts, not these figures.

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