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Chicken Florentine

Poached or sautéed chicken breast topped with spinach, cream sauce, and melted cheese. Finished under the broiler for a golden crust.

40
min
4
servings
565
kcal
48.5g
protein

Ingredients

4 servings
Chicken breast4 breasts (6 oz each)
Spinach10 oz
Parmesan cheese3/4 cup grated
Garlic2 cloves
Nutmeg1/4 tsp
Olive oil2 tbsp
Saltto taste
Black pepperto taste

Method

1

Pat chicken breasts dry with paper towels. Place between plastic wrap and pound to uniform 3/4-inch thickness. Season both sides with salt and black pepper.

2

Chop spinach roughly. Mince garlic. Measure cream, grate cheese, and juice lemon.

3

Heat olive oil in a large skillet over medium-high heat. Sauté chicken breasts 4–5 minutes per side until golden and internal temperature reaches 165°F. Transfer to a broiler-safe baking dish.

4

In the same skillet, add minced garlic and sauté 30 seconds until fragrant. Pour in heavy cream and bring to a gentle simmer, stirring constantly.

5

Reduce heat to low. Stir in half the grated parmesan, lemon juice, and nutmeg. Season with salt and pepper to taste. Remove from heat.

6

Distribute chopped spinach evenly over each chicken breast.

7

Pour cream sauce over spinach and chicken. Top with remaining parmesan cheese.

8

Place baking dish under a preheated broiler 4–6 inches from the heat. Broil 3–4 minutes until cheese is melted and lightly golden.

9

Remove from broiler and let rest 2 minutes before serving.

Nutrition, per serving

Calories565 kcal
Protein48.5 g
Carbohydrate5.9 g
Fat38.8 g
Fibre1.4 g
Sodium1024.3 mg

Per serving. Changing servings scales the amounts, not these figures.

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